Hi Friends!
Welcome to your online yoga school where you can practice anytime and anywhere. Classes are varied in duration, style and focus so you can find something that fits your needs every day. Repeat your faves or try something new.
You are exactly where you need to be.
Here. Now. You are right on time.
It is a new beginning and I know you are ready to take a deep breath and feel centered with a sense of well-being once again. Join me on a journey of self-love that nurtures and nourishes your heart.
As a member for $19 per month, you will have access to a growing library of videos including Yin Yoga, Gentle Yoga, Vinyasa Flow, guided meditations and more.
Please note that when you sign up, you will gain access to all courses and classes.
Whether you need to move your body or slow down and clear your mind, you have come to the right place. Join me on this journey to create peace of heart.
Gentle Reminder
Before participating in any exercise program, you should consult with a physician or other healthcare provider. Always modify or skip postures if needed, take breaks and don't feel you have to do everything every time. It is a lifelong journey!